Easy Lentil Soup

By Dr. Joel Kahn

Part of Heart Health Bootcamp Meals >>

 

This is SO easy and delicious! 

INGREDIENTS

• I MIREPOIX from Trader Joe  (container of diced carrots, celery, and onion)
• 3 quarts of vegetable broth
• 1 ½ cups red lentils
• Pinch of thyme
• 1 tsp cumin
• Dash of salt and pepper to taste

INSTRUCTIONS

1. Saute the mirepoix in a little of the broth for a few minutes
2. Rinse the lentils and add to the pot with the remaining broth
3. Add the seasonings
4. Cover and simmer about 30 minutes

This is even better on the second day.

Tip: Throw in a handful a spinach while the soup is done cooking.