Wellness Insights

Expert advice, healing stories, and the latest in integrative health

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Meditations

The Magic of Meditation to Unlock Your Inner Bliss

Hey, have you noticed that our planet Earth seems to have been swapped out for The Hunger Games lately?  I mean, everyone seems to be fighting something these days. Doctors battling rogue viruses, bosses battling miserable employees, business owners fighting inflation, soldiers fighting in real wars, and poor teens fighting dark anxiety. It’s like we’re [...]

May 9, 2023
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MeditationsMental Wellness

Meditate like Oprah: TM meditation

What do Oprah Winfrey, Hugh Jackman, Katy Perry, and Cameron Diaz have in common? They all have spoken publicly about their love for TM or Transcendental Meditation. So let’s explore Transcendental Meditation and its profound effects on the mind, body, and health. Understanding TM Transcendental Meditation is a simple technique that allows you to access [...]

May 9, 2023
Dr. Joel Kahn on Corona Care Live Stream
CoronaHealCircle

Dr. Joel Kahn on Corona Care Live Stream

Got questions? Bored? Lonely? Please join us at www.healcircles.org for free chat with new friends, experts, and a community focused on wellness. Watch the Interview with Dr. Joel Kahn on his book “The Plant-Based Solution” JOIN HEART HEALTH CIRCLE with Dr. Joel Kahn. Check out Dr. Joel’s interview on how to prevent heart disease. [...]

April 12, 2020
How Not to Diet with Dr. Michael Greger
DietHealCircle

How Not to Diet with Dr. Michael Greger

Renowned Dr. Greger has written a new book called “How Not to Diet” and this is a book interview with him on the HealthierPodcast.com show for HealCircles.org, the first social network for health. Enjoy and share! JOIN GAPS DIET BOOTCAMP with Dr. Natasha. Check out Dr. Deanna Minich’s “THE RAINBOW DIET” Book Interview. Check [...]

April 6, 2020
Dr. Joel Fuhrman’s “Eat to Live” Tips to Beat Corona
CoronaHealCircle

Dr. Joel Fuhrman’s “Eat to Live” Tips to Beat Corona

They say that the best defense is a good offense – and when it comes to protecting yourself from the coronavirus and the flu, that’s never been more true. There’s a lot of advice floating around on the internet – some of it good, much of it ridiculous. In this short video, Dr. Joel [...]

March 27, 2020
How to be Corona Free with Dr. Todd Ovokaitys
CoronaHealCircle

How to be Corona Free with Dr. Todd Ovokaitys

The doctor who killed HIV shares his insights and instructions on how we can all stay safe during this pandemic. He answers questions including: – Are we overreacting and how long should we prepare for? – The specific supplement no one is talking about. – Which supplements help boost immunity. – Which nutraceuticals will [...]

March 17, 2020
Heart health answers with Dr. Joel Kahn
HealCircleHeart Health

Heart health answers with Dr. Joel Kahn

Dr. Joel answers questions from members on: 1. I have AF and l have medication but sometimes in the middle of my sleep, I feel irregular heartbeats – is this something to be worried about? what is the cause of this? Is there anything I can do to help this? 2. Once the aortic valve [...]

February 25, 2020
Heart Health and Love With Dr. John Gray
HealCircleHeart Health

Heart Health and Love With Dr. John Gray

Did you know that heart break can lead to heart disease? Many die of heart attack with no plaque – and 50% who die of a heart attack have normal cholesterol. Arterial flexibility is the key! If your stress level increases it can create a tear leading to heart attack. So we want to [...]

February 22, 2020
Cancer and the New Biology of Water with Dr. Thomas Cowan | Part 2
CancerHealCircle

Cancer and the New Biology of Water with Dr. Thomas Cowan | Part 2

Why has the war on Cancer failed? What is cancer, and what that means for true treatment of cancer and prevention. Thomas Cowan, MD, has invested a lifetime researching into what creates Cancer and reveals it in his book. It’s clear that the trillions invested in curing Cancer have failed–despite what the cancer industry [...]

February 17, 2020
Cancer and the New Biology of Water with Dr. Thomas Cowan | Part 1
CancerHealCircle

Cancer and the New Biology of Water with Dr. Thomas Cowan | Part 1

Why has the war on Cancer failed? What is cancer, and what that means for true treatment of cancer and prevention. Thomas Cowan, MD, has invested a lifetime researching into what creates Cancer and reveals it in his book. It’s clear that the trillions invested in curing Cancer have failed–despite what the cancer industry [...]

February 16, 2020
Heart Health Basics
DoctorHealCircle

Heart Health Basics

How to be heart healthy for life! All about Blood Pressure with Dr. Joel Kahn Check out this video on what is blood pressure, why should you care, how to measure it correctly and what is the number to worry about! Also how to control and lower your blood pressure. All about Statins [...]

February 11, 2020
What should my blood pressure be and other heart health questions answered by Dr. Joel
Heal ZonesHealCircle

What should my blood pressure be and other heart health questions answered by Dr. Joel

Listen to this 4 minute video for: 1. Why should you care about blood pressure 2. How to correctly measure it 3. The new BP range and which is the real number to watch 4. The #1 thing we can all do from home Then come on over to Healcircles.org to continue the conversation [...]

February 5, 2020
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